Emotional Wellness

Our Kids, Suicide, Why?

Project Semicolon ‘A semicolons is used when an author could have ended a sentence but chose not to. You are the author and the sentence is your life.’                                   Students Protest for Suicide Support. On Tuesday June 7th 2016, […]

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You Will Never Know

I have always felt that communication is the key to understanding, especially in our personal relationships. This is particularly true if a person is suffering from emotional distress. Holding in your thoughts and feelings can lead to severe anxiety. It sounds so easy to bare your soul, but it never is. You need the right […]

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Emotional Wellness and You

    Happiness and contentment are marvellous feelings. Being at peace with yourself and your environment is a goal well gained. But the older you get, for many people life seems more complicated and stressful. This world we live in is a whole lot faster and more complex than the one I came into in […]

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